Keto Breakfast Recipes

Blueberry Almond Pancakes (Calories: 614, Fat: 54g, Carbs: 17g, Protein: 22g)

1 cup almond flour

1 teaspoon baking powder

Pinch of salt

3 large eggs

2 tablespoons unsweetened almond milk

½ teaspoon vanilla extract

1 tablespoon avocado oil

½ cup frozen blueberries

2 tablespoons unsalted butter

1.  Combine almond flour, baking powder, and salt.
2.  In a separate bowl combine eggs, almond milk and vanilla extract.
3.  Mix the wet ingredients with the dry ingredients until smooth.
4.  Grease the pan with avocado oil, heat, spoon the batter into the pan, add blueberries to the batter, divide evenly for 5 pancakes.
5.  Cook until bubbles form on surface.
6.  Gently flip the pancake, cook to golden brown underneath.
7.  Transfer pancakes onto plate and serve.

Strawberry & Cream Shake (Calories: 467, Fat: 46g, Carbs: 11g, Protein: 5g)

½ cup strawberries

½ cup heavy cream

½ cup unsweetened almond milk

½ teaspoon vanilla extract

3 to 4 ice cubes

Liquid stevia to taste

2 tablespoons unsweetened whipped cream (optional)

1.  Prepare strawberries, rinse and cut.
2.  In a blender combine heavy cream, almond milk and vanilla extract.
3.  Add strawberries and ice, sweeten to taste, blend until smooth.
4.  Pour into glass, add whipped cream (optional).